Confidence in your health
personal training for individuals or groups,
classes, and mobile app training.
APFitness Transformations
What clients are saying
"People have been noticing my progress which is rewarding, but more importantly, I'm feeling confident in my skin."
"My life is 100% different and changed. Ashlee's fitness program made me hold myself accountable for the last 18 weeks. I lost 11 pounds and fit into a size 6 jeans for the first time since I was 21 (I'm 29)."
"I lost 4.4lbs so far but I'm so much more focused on the changes I'm seeing in my body than just a number on the scale which is amazing!"
the training method:
Functional Strength training with plyometric movements.
Unique movements and exercises for all ages to keep your body strong and healthy.
Quality exercise, and still look and feel your best.
"let's connect!"
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